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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.9
  Total Fat 4.1 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 55.4 mg
  Sodium 283.9 mg
  Potassium 127.9 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 2.1 g
      Sugars 3.2 g
  Protein 31.2 g
  Vitamin A 15.1 %
  Vitamin B-12 3.0 %
  Vitamin B-6 3.6 %
  Vitamin C 11.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 16.1 %
  Copper 1.5 %
  Folate 1.8 %
  Iron 14.2 %
  Magnesium 2.0 %
  Manganese 7.5 %
  Niacin 1.7 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.2 %
  Riboflavin 5.7 %
  Selenium 7.3 %
  Thiamin 3.0 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Burgers, Taste of Greece in a Pita

View the full Turkey Burgers, Taste of Greece in a Pita Recipe & Instructions
Submitted by: TUBLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burgers, Taste of Greece in a Pita

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

28 calories of Feta Cheese, (0.38 oz)

24 calories of Lucerne Plain Fat Free Yogurt, (1.50 oz)

22 calories of Bread, pita, whole-wheat, (0.13 pita, large (6-1/2" dia))

10 calories of Fresh Tomato (Chopped or Sliced) (180g), (0.25 cup)

5 calories of Fresh Mint, (0.13 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)


No nutrition or calorie comments found.