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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 266.2
  • Total Fat 5.1 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 50.4 mg
  • Sodium 281.6 mg
  • Potassium 1,007.7 mg
  • Total Carbohydrate 33.7 g
  • Dietary Fiber 6.3 g
  • Sugars 5.7 g
  • Protein 23.0 g
  • Vitamin A 14.0 %
  • Vitamin B-12 26.9 %
  • Vitamin B-6 39.2 %
  • Vitamin C 83.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 6.5 %
  • Copper 15.8 %
  • Folate 13.6 %
  • Iron 22.8 %
  • Magnesium 17.3 %
  • Manganese 20.0 %
  • Niacin 21.0 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 26.7 %
  • Riboflavin 15.6 %
  • Selenium 31.7 %
  • Thiamin 17.6 %
  • Zinc 33.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cook Beef Stew

View the full Slow Cook Beef Stew Recipe & Instructions
Submitted by: CERAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cook Beef Stew

114 calories of Beef, top sirloin, (2 oz)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

41 calories of Baked beans, plain or vegetarian, (0.17 cup)

12 calories of Brussels sprouts, fresh, (0.33 cup)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Garlic powder, (0.33 tsp)

1 calories of Taragon, fresh, (0.17 tbsp)

1 calories of Bay Leaf, (0.33 tsp, crumbled)

0 calories of Pepper, black, (1 dash)

0 calories of Basil, (0.17 tbsp)

0 calories of Beef broth, bouillon, consomme, (0.67 grams)

0 calories of Salt, (0.33 dash)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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