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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 362.1
  Total Fat 7.7 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 91.3 mg
  Sodium 525.8 mg
  Potassium 557.8 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 7.5 g
      Sugars 0.5 g
  Protein 42.7 g
  Vitamin A 16.5 %
  Vitamin B-12 10.0 %
  Vitamin B-6 46.9 %
  Vitamin C 21.9 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 7.5 %
  Copper 6.6 %
  Folate 6.4 %
  Iron 17.0 %
  Magnesium 13.2 %
  Manganese 7.1 %
  Niacin 89.5 %
  Pantothenic Acid     14.2 %
  Phosphorus     33.1 %
  Riboflavin 10.3 %
  Selenium 40.7 %
  Thiamin 10.2 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buffalo Chicken Taco Salad

View the full Buffalo Chicken Taco Salad Recipe & Instructions
Submitted by: LESLIE_2B_LESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Taco Salad

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

101 calories of Tortilla Chips - Archer Farms Blue Corn Tortilla Chips (15 chips), (0.67 serving)

58 calories of Beans - black beans - 15.5 oz., (2.58 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

1 calories of Lettuce, red leaf (salad), (0.17 cup shredded)

0 calories of Louisiana Hot Sauce, (0.83 tsp)


No nutrition or calorie comments found.