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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.2
  • Total Fat 9.6 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.7 g
  • Cholesterol 39.1 mg
  • Sodium 1,292.9 mg
  • Potassium 372.7 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 13.2 g
  • Vitamin A 6.7 %
  • Vitamin B-12 22.8 %
  • Vitamin B-6 8.7 %
  • Vitamin C 3.0 %
  • Vitamin D 16.3 %
  • Vitamin E 0.9 %
  • Calcium 20.6 %
  • Copper 2.8 %
  • Folate 5.7 %
  • Iron 6.8 %
  • Magnesium 8.2 %
  • Manganese 3.9 %
  • Niacin 11.1 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 21.6 %
  • Riboflavin 23.3 %
  • Selenium 15.7 %
  • Thiamin 9.1 %
  • Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Hamburger Gravy

View the full Creamed Hamburger Gravy Recipe & Instructions
Submitted by: MERRIELLEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Hamburger Gravy

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

92 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 cup)

23 calories of Flour, white, (0.05 cup)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Onions, raw, (0.17 slice, thin)

0 calories of Salt, (0.17 tbsp)


Nutrition & Calorie Comments  

Fat free/skim mik does have surgar in them Submitted by:
PBETTENCOURT

(3/5/11)
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