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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.9
  Total Fat 4.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 5.9 mg
  Sodium 11.3 mg
  Potassium 9.0 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 0.7 g
      Sugars 2.8 g
  Protein 2.1 g
  Vitamin A 0.2 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 0.3 %
  Calcium 0.3 %
  Copper 0.6 %
  Folate 0.9 %
  Iron 1.4 %
  Magnesium 1.0 %
  Manganese 1.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 0.5 %
  Selenium 0.7 %
  Thiamin 0.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten Free Coco-Nut Bites (Baked or Raw)

View the full Gluten Free Coco-Nut Bites (Baked or Raw) Recipe & Instructions
Submitted by: MISSJCISRUNNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Coco-Nut Bites (Baked or Raw)

45 calories of Snack: Archer Farms Raw Mixed Nuts, (0.28 oz)

10 calories of Sweetners, Organic Blue Agave , (0.17 tbsp)

8 calories of Flaxseed, (0.01 cup)

4 calories of Cocoa Powder, (0.22 tbsp)

3 calories of Gluten Free Bread Crumbs, (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)


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