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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.0
  Total Fat 4.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 37.1 mg
  Sodium 216.1 mg
  Potassium 20.2 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.2 g
      Sugars 2.2 g
  Protein 9.4 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.7 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 2.6 %
  Magnesium 0.0 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawaiian Turkey Burgers

View the full Hawaiian Turkey Burgers Recipe & Instructions
Submitted by: CRIS76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Turkey Burgers

71 calories of Jennie-O Ground Turkey; 40oz package, (1.67 oz)

9 calories of Oscar Mayer Turkey Bacon 50% Less Fat (1 slice), (0.25 serving)

8 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.06 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

2 calories of Hunt's Ketchup, (0.08 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Garlic Minced, (0.25 tsp)

0 calories of Distilled White Vinegar, (0.04 tbsp)


Nutrition & Calorie Comments  

I love a good beef hamburger with teriyaki sauce and roasted pineapple on top but hate all the extra fat, so these were a no brainer to try. I used teriyaki sauce instead of soy sauce and omitted the bacon. Instead I topped each burger with a small slice of cheese and a little extra pineapple. Yum! Submitted by:
NIKOKO

(7/8/12)
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