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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.4
  Total Fat 6.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 305.5 mg
  Potassium 225.3 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 3.3 g
      Sugars 6.8 g
  Protein 2.1 g
  Vitamin A 15.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.2 %
  Vitamin C 24.6 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 3.9 %
  Copper 7.2 %
  Folate 8.1 %
  Iron 5.8 %
  Magnesium 7.2 %
  Manganese 23.1 %
  Niacin 3.3 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.1 %
  Riboflavin 5.3 %
  Selenium 1.2 %
  Thiamin 7.5 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Nutty Onion Green Beans

View the full Nutty Onion Green Beans Recipe & Instructions
Submitted by: LAMATL
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Onion Green Beans

41 calories of Pecans, (0.05 cup, chopped)

25 calories of Smart Balance Light (1 TBSP per serving), (0.50 serving)

23 calories of Green Beans (snap), (75 grams)

17 calories of Brown Sugar, (1 tsp packed)

5 calories of Onions, raw, (0.17 small)

2 calories of Orange Juice, (0.17 fl oz)

0 calories of Salt, (0.08 tsp)

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.50 serving)


No nutrition or calorie comments found.