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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.0
  Total Fat 16.0 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.6 g
  Cholesterol 119.6 mg
  Sodium 202.1 mg
  Potassium 171.2 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 3.3 g
      Sugars 2.2 g
  Protein 34.7 g
  Vitamin A 33.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.6 %
  Vitamin C 55.4 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 2.8 %
  Copper 2.8 %
  Folate 3.6 %
  Iron 20.3 %
  Magnesium 3.3 %
  Manganese 11.6 %
  Niacin 2.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.1 %
  Riboflavin 2.4 %
  Selenium 1.2 %
  Thiamin 3.0 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili ( Pressure Cooker)

View the full Turkey Chili ( Pressure Cooker) Recipe & Instructions
Submitted by: JOANNDRH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili ( Pressure Cooker)

240 calories of Turkey, Ground turkey, 93% lean, (6 oz)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

9 calories of Chili powder, (0.38 tbsp)

4 calories of Yellow Cornmeal, (0.01 cup)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

0 calories of Campbell's low sodium chicken broth, (0.03 cup)

0 calories of Bay Leaf, (0.13 tsp, crumbled)


No nutrition or calorie comments found.