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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 201.7
  • Total Fat 8.5 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 3.9 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 58.0 mg
  • Sodium 1,252.9 mg
  • Potassium 306.7 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 2.5 g
  • Sugars 3.4 g
  • Protein 13.6 g
  • Vitamin A 89.4 %
  • Vitamin B-12 9.3 %
  • Vitamin B-6 7.6 %
  • Vitamin C 15.2 %
  • Vitamin D 14.3 %
  • Vitamin E 3.6 %
  • Calcium 23.7 %
  • Copper 14.9 %
  • Folate 6.7 %
  • Iron 11.5 %
  • Magnesium 10.4 %
  • Manganese 23.9 %
  • Niacin 10.8 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 15.9 %
  • Riboflavin 8.8 %
  • Selenium 29.8 %
  • Thiamin 5.8 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Tofu in Hoisin Sauce- Individual Serving

View the full Shrimp and Tofu in Hoisin Sauce- Individual Serving Recipe & Instructions
Submitted by: EAGLES17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Tofu in Hoisin Sauce- Individual Serving

50 calories of Hoisin Sauce, (1.42 tbsp)

40 calories of Shrimp, raw, (1.33 oz)

40 calories of Sesame Oil, (1 1tsp)

19 calories of Tofu, firm, (27.60 grams)

15 calories of Oyster Sauce, (7.33 tbsp)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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