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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 552.3
  • Total Fat 34.3 g
  • Saturated Fat 10.2 g
  • Polyunsaturated Fat 5.9 g
  • Monounsaturated Fat 12.6 g
  • Cholesterol 238.6 mg
  • Sodium 988.3 mg
  • Potassium 351.4 mg
  • Total Carbohydrate 41.9 g
  • Dietary Fiber 7.1 g
  • Sugars 14.3 g
  • Protein 25.7 g
  • Vitamin A 11.7 %
  • Vitamin B-12 10.3 %
  • Vitamin B-6 11.8 %
  • Vitamin C 3.1 %
  • Vitamin D 5.3 %
  • Vitamin E 21.1 %
  • Calcium 25.0 %
  • Copper 4.0 %
  • Folate 12.6 %
  • Iron 14.5 %
  • Magnesium 15.9 %
  • Manganese 8.4 %
  • Niacin 29.8 %
  • Pantothenic Acid 9.8 %
  • Phosphorus 38.3 %
  • Riboflavin 26.3 %
  • Selenium 27.9 %
  • Thiamin 14.3 %
  • Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GARBAGE SANDWICH

View the full GARBAGE SANDWICH Recipe & Instructions
Submitted by: BUBBLESTOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GARBAGE SANDWICH

188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)

91 calories of Scrambled Egg, (1 large)

90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)

79 calories of American Cheese, (1 slice (3/4 oz))

56 calories of Jams, preserves, jelly, (1 tbsp)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)


No nutrition or calorie comments found.