Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 146.0
  Total Fat 3.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.0 mg
  Sodium 302.0 mg
  Potassium 82.0 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 2.0 g
      Sugars 4.8 g
  Protein 4.8 g
  Vitamin A 6.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.8 %
  Vitamin D 13.0 %
  Vitamin E 4.0 %
  Calcium 10.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kraft Macaroni & Cheese using skim milk & lowfat buttery spread

TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kraft Macaroni & Cheese using skim milk & lowfat buttery spread

104 calories of Kraft Macaroni & Cheese Dinner--made with 50% Whole Grain, (1 cup)

24 calories of Bestlife Buttery spread, (0.40 tbsp)

18 calories of Great Value Fat Free Milk, (0.20 cup)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account