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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.4
  • Total Fat 6.6 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 38.3 mg
  • Sodium 503.9 mg
  • Potassium 212.4 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.7 g
  • Sugars 1.4 g
  • Protein 10.7 g
  • Vitamin A 25.5 %
  • Vitamin B-12 3.2 %
  • Vitamin B-6 12.1 %
  • Vitamin C 9.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 3.3 %
  • Copper 2.0 %
  • Folate 3.1 %
  • Iron 3.2 %
  • Magnesium 4.4 %
  • Manganese 3.7 %
  • Niacin 20.9 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 11.1 %
  • Riboflavin 5.5 %
  • Selenium 10.2 %
  • Thiamin 3.1 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegie Salad

View the full Chicken Vegie Salad Recipe & Instructions
Submitted by: PKAYKAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegie Salad

55 calories of Neufchatel Cheese, (0.75 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)

8 calories of Honey, (0.13 tbsp)

8 calories of Kraft Miracle Whip Light Dressing, (0.38 tbsp)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of French's Hearty Deli Brown Mustard, (0.38 tsp)

2 calories of Zucchini, (0.06 cup, sliced)

2 calories of Cabbage, red, fresh, (0.06 cup, chopped)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Salt, (0.13 tsp)


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