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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 98.4
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.8 mg
  • Potassium 322.7 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 4.1 g
  • Sugars 4.3 g
  • Protein 3.2 g
  • Vitamin A 15.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.6 %
  • Vitamin C 107.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 7.6 %
  • Copper 2.5 %
  • Folate 12.6 %
  • Iron 8.7 %
  • Magnesium 4.9 %
  • Manganese 10.8 %
  • Niacin 2.4 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 3.4 %
  • Riboflavin 3.8 %
  • Selenium 1.5 %
  • Thiamin 4.9 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Soup

View the full Skinny Soup Recipe & Instructions
Submitted by: BUSBYBOTTOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Soup

29 calories of canned whole tomatoes, (0.58 cup)

29 calories of canned whole tomatoes, (0.58 cup)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

0 calories of Regular Coffee, brewed from grounds, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.