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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 124.9
  Total Fat 2.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 143.9 mg
  Potassium 489.9 mg
  Total Carbohydrate 32.5 g
      Dietary Fiber 9.9 g
      Sugars 11.7 g
  Protein 2.3 g
  Vitamin A 6.2 %
  Vitamin B-12 12.5 %
  Vitamin B-6 30.9 %
  Vitamin C 53.3 %
  Vitamin D 12.5 %
  Vitamin E 26.2 %
  Calcium 16.0 %
  Copper 4.1 %
  Folate 17.2 %
  Iron 15.5 %
  Magnesium 12.4 %
  Manganese 10.6 %
  Niacin 14.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     9.0 %
  Riboflavin 17.7 %
  Selenium 1.3 %
  Thiamin 14.8 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Magic Blast Shake

View the full Magic Blast Shake Recipe & Instructions
Submitted by: SONQUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magic Blast Shake

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

20 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

8 calories of Honey, (0.13 tbsp)


No nutrition or calorie comments found.