Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 241.7
  Total Fat 4.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 287.1 mg
  Potassium 122.1 mg
  Total Carbohydrate 39.5 g
      Dietary Fiber 1.0 g
      Sugars 30.3 g
  Protein 2.6 g
  Vitamin A 4.5 %
  Vitamin B-12 1.5 %
  Vitamin B-6 1.9 %
  Vitamin C 12.3 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 8.8 %
  Copper 3.2 %
  Folate 10.2 %
  Iron 4.4 %
  Magnesium 2.5 %
  Manganese 16.2 %
  Niacin 3.1 %
  Pantothenic Acid     2.7 %
  Phosphorus     15.1 %
  Riboflavin 6.4 %
  Selenium 6.9 %
  Thiamin 9.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian cake

View the full Hawaiian cake Recipe & Instructions
Submitted by: BABYHU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian cake

179 calories of Cake, white, (0.08 package (18.50 oz))

20 calories of Cool Whip Free, (2.67 tbsp)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)

2 calories of Egg substitute, liquid (Egg Beaters), (0.13 fl oz)


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