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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 311.8
  Total Fat 9.8 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 81.7 mg
  Sodium 849.6 mg
  Potassium 455.8 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 4.7 g
      Sugars 6.2 g
  Protein 27.6 g
  Vitamin A 144.3 %
  Vitamin B-12 0.7 %
  Vitamin B-6 23.1 %
  Vitamin C 394.8 %
  Vitamin D 0.0 %
  Vitamin E 11.9 %
  Calcium 8.1 %
  Copper 12.8 %
  Folate 8.1 %
  Iron 22.5 %
  Magnesium 12.3 %
  Manganese 42.3 %
  Niacin 10.6 %
  Pantothenic Acid     3.5 %
  Phosphorus     12.6 %
  Riboflavin 6.6 %
  Selenium 8.0 %
  Thiamin 11.0 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in *Stuffed Peppers

View the full *Stuffed Peppers Recipe & Instructions
Submitted by: ROBINWA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of *Stuffed Peppers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

55 calories of Brown Rice, medium grain, (0.25 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

32 calories of Tomato Soup, (0.25 can (10.75 oz))

14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.