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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.2
  Total Fat 2.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 11.2 mg
  Sodium 84.1 mg
  Potassium 711.0 mg
  Total Carbohydrate 49.4 g
      Dietary Fiber 5.8 g
      Sugars 7.8 g
  Protein 6.5 g
  Vitamin A 14.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 34.2 %
  Vitamin C 18.9 %
  Vitamin D 6.2 %
  Vitamin E 1.6 %
  Calcium 18.3 %
  Copper 6.3 %
  Folate 5.6 %
  Iron 2.1 %
  Magnesium 8.7 %
  Manganese 9.5 %
  Niacin 3.3 %
  Pantothenic Acid     3.1 %
  Phosphorus     2.4 %
  Riboflavin 7.2 %
  Selenium 1.9 %
  Thiamin 3.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in no sugar added Banana Ice Cream Smoothie

View the full no sugar added Banana Ice Cream Smoothie Recipe & Instructions
Submitted by: BERRYBLUE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no sugar added Banana Ice Cream Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of Healthy Choice No Sugar Added Low Fat Vanilla Ice Cream, (0.50 cup)

23 calories of Milk, Fat Free, Skim, (2 oz)

12 calories of Vanilla Extract, (1 tsp)


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