Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 83.3
  Total Fat 3.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 715.3 mg
  Potassium 28.8 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 0.4 g
      Sugars 0.3 g
  Protein 2.6 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 0.8 %
  Copper 1.7 %
  Folate 0.4 %
  Iron 0.7 %
  Magnesium 2.1 %
  Manganese 3.6 %
  Niacin 0.6 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.4 %
  Riboflavin 1.4 %
  Selenium 0.2 %
  Thiamin 0.6 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Cut Green Beans with Almonds and Fried Onions

View the full French Cut Green Beans with Almonds and Fried Onions Recipe & Instructions
Submitted by: ARADISEW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Cut Green Beans with Almonds and Fried Onions

40 calories of Green Beans French style canned, (1 cup)

17 calories of French Fried Onions, (0.75 tbsp)

16 calories of Almonds, (0.03 cup, sliced)

8 calories of Margarine, soft, (0.25 tsp)

2 calories of Lemon Juice, (0.13 lemon yields)


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