Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 70.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 5.2 mg
  Potassium 152.0 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 1.3 g
      Sugars 7.8 g
  Protein 0.8 g
  Vitamin A 24.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 53.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.4 %
  Copper 2.5 %
  Folate 2.0 %
  Iron 2.1 %
  Magnesium 3.1 %
  Manganese 13.9 %
  Niacin 2.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.2 %
  Riboflavin 2.5 %
  Selenium 0.7 %
  Thiamin 5.6 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fragrant Mandarins

View the full Fragrant Mandarins Recipe & Instructions
Submitted by: ~Z_E_N~

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fragrant Mandarins

36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)

32 calories of Honey, (0.50 tbsp)

2 calories of Cardamom, ground, (0.50 grams)

1 calories of Tea, brewed, (2 fl oz)


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