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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 390.0
  Total Fat 6.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 11.3 mg
  Sodium 1,336.0 mg
  Potassium 885.0 mg
  Total Carbohydrate 61.0 g
      Dietary Fiber 17.0 g
      Sugars 15.0 g
  Protein 19.3 g
  Vitamin A 12.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 42.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 21.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Tortilla Pie

View the full Vegetarian Tortilla Pie Recipe & Instructions
Submitted by: JIMS3267

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Tortilla Pie

110 calories of Great Value Black Beans, (0.50 cup)

110 calories of Great Value Flour Tortilla, Soft Taco Size (45g), (1 serving)

61 calories of Kraft 2% Mexican Blend Shredded Cheese, (0.19 cup)

60 calories of Corn, Golden Sweet Whole Kernel, No Salt Added Great Value, (0.50 cup)

30 calories of Great Value Medium Salsa, (6 tbsp)

20 calories of Great Value No Salt Added Tomato Sauce, (0.25 cup)

0 calories of 2 tbsp crushed cilantro leaves, (0.75 serving)


Nutrition & Calorie Comments  

I love this recipe, but I think there is an error in the calories due to the incorrect size and quantity of tortillas Submitted by:
SLASECKI

(1/12/13)
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