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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 381.1
  Total Fat 22.4 g
      Saturated Fat 9.0 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 9.2 g
  Cholesterol 97.8 mg
  Sodium 400.3 mg
  Potassium 665.2 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 1.4 g
      Sugars 1.9 g
  Protein 24.3 g
  Vitamin A 0.9 %
  Vitamin B-12 40.3 %
  Vitamin B-6 16.8 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.4 %
  Copper 6.9 %
  Folate 12.2 %
  Iron 16.2 %
  Magnesium 8.5 %
  Manganese 7.5 %
  Niacin 31.6 %
  Pantothenic Acid     5.9 %
  Phosphorus     20.4 %
  Riboflavin 21.6 %
  Selenium 35.0 %
  Thiamin 15.4 %
  Zinc 33.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Beef Stroganoff

View the full Ground Beef Stroganoff Recipe & Instructions
Submitted by: ANGIETUNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Stroganoff

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

54 calories of Egg Noodles, enriched, (0.50 oz)

43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of French's Worchestershire Sauce, (0.50 tsp)


No nutrition or calorie comments found.