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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.0
  Total Fat 0.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1,049.8 mg
  Potassium 623.9 mg
  Total Carbohydrate 52.0 g
      Dietary Fiber 14.0 g
      Sugars 9.8 g
  Protein 13.9 g
  Vitamin A 57.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.4 %
  Vitamin C 20.7 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 9.6 %
  Copper 14.8 %
  Folate 13.3 %
  Iron 24.7 %
  Magnesium 15.1 %
  Manganese 34.6 %
  Niacin 7.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     14.8 %
  Riboflavin 7.4 %
  Selenium 3.2 %
  Thiamin 10.6 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Bean Cassoulet

View the full Slow Cooker Bean Cassoulet Recipe & Instructions
Submitted by: GERRYRG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Bean Cassoulet

65 calories of Bush's Vegetarian Baked Beans, (0.25 cup)

56 calories of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt, (0.17 package (10 oz) yields)

54 calories of Beans, red kidney, (0.25 cup)

50 calories of Bush's Butter Beans, Large, (0.25 Cup)

17 calories of Stewed Tomatoes, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

0 calories of Fennel seed, (0.02 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tbsp)

0 calories of 5th Season Garlic Salt, (0.08 tsp)


No nutrition or calorie comments found.