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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.7
  • Total Fat 8.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 0.0 mg
  • Sodium 12.7 mg
  • Potassium 176.3 mg
  • Total Carbohydrate 22.4 g
  • Dietary Fiber 3.8 g
  • Sugars 1.3 g
  • Protein 4.5 g
  • Vitamin A 39.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.9 %
  • Vitamin C 27.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 2.2 %
  • Copper 2.2 %
  • Folate 3.1 %
  • Iron 2.7 %
  • Magnesium 2.1 %
  • Manganese 6.6 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.1 %
  • Riboflavin 1.4 %
  • Selenium 0.7 %
  • Thiamin 2.4 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portobello Mushrooms

View the full Stuffed Portobello Mushrooms Recipe & Instructions
Submitted by: TALESEDRIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portobello Mushrooms

60 calories of Extra Light Olive Oil, (0.50 tbsp)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

26 calories of Portobello Mushroom (raw), (100 gram(s))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.