SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 22.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 162.0 mg
  Potassium 25.3 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 0.1 g
      Sugars 2.0 g
  Protein 0.7 g
  Vitamin A 2.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 3.1 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 1.1 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 2.1 %
  Magnesium 0.6 %
  Manganese 2.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.4 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dill Dip

View the full Dill Dip Recipe & Instructions
Submitted by: DEBBIEHAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dill Dip

10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)

10 calories of Kraft Mayo Fat Free Dressing, 1 T, (1 serving)

1 calories of Onions, dehydrated flakes, (0.06 tbsp)

1 calories of Dill weed, dried, (0.13 tbsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Garlic, (0.06 clove)

0 calories of Lawry's seasoned salt, 1/4 tsp, (0.06 serving)


Nutrition & Calorie Comments  

This dip is super easy, and I was able to find everything in my spice rack (after I dusted it off) to make it. I also used celery salt and it turned out great! Submitted by:
TERRSGIRL

(11/25/09)
report inappropriate
Awesome!! I already made a second batch. I used celery salt instead of seasoned. Submitted by:
KELLYMR1426

(5/27/08)
report inappropriate