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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 338.2
  Total Fat 3.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 58.1 mg
  Sodium 110.9 mg
  Potassium 21.3 mg
  Total Carbohydrate 54.1 g
      Dietary Fiber 7.7 g
      Sugars 3.6 g
  Protein 12.7 g
  Vitamin A 251.8 %
  Vitamin B-12 3.3 %
  Vitamin B-6 1.2 %
  Vitamin C 1.8 %
  Vitamin D 1.7 %
  Vitamin E 0.9 %
  Calcium 11.2 %
  Copper 0.3 %
  Folate 9.8 %
  Iron 18.9 %
  Magnesium 1.0 %
  Manganese 0.4 %
  Niacin 16.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     6.4 %
  Riboflavin 9.0 %
  Selenium 7.5 %
  Thiamin 12.9 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Gnocchi

View the full Pumpkin Gnocchi Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Gnocchi

220 calories of whole wheat flour (organic), (0.50 cup)

70 calories of pumpkin, canned 1/2 cup, (0.44 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Nutmeg, ground, (0.06 tsp)


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