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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.6
  • Total Fat 9.9 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 199.3 mg
  • Sodium 501.5 mg
  • Potassium 217.7 mg
  • Total Carbohydrate 4.4 g
  • Dietary Fiber 0.3 g
  • Sugars 1.0 g
  • Protein 20.2 g
  • Vitamin A 6.3 %
  • Vitamin B-12 36.4 %
  • Vitamin B-6 13.1 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 6.8 %
  • Calcium 3.1 %
  • Copper 2.5 %
  • Folate 5.5 %
  • Iron 8.5 %
  • Magnesium 5.5 %
  • Manganese 1.6 %
  • Niacin 38.5 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 18.0 %
  • Riboflavin 15.4 %
  • Selenium 85.3 %
  • Thiamin 3.4 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tuna Salad

View the full Easy Tuna Salad Recipe & Instructions
Submitted by: JUSTLEALAH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tuna Salad

65 calories of Hard Boiled Egg, (0.83 large)

49 calories of Tuna, Canned in Water, drained, (2.03 oz)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

6 calories of Pickle Relish, (0.33 tbsp)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

1 calories of Dill Pickles, (0.04 cup, chopped or diced)


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