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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 35.4
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 9.5 mg
  • Potassium 271.7 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 2.0 g
  • Sugars 0.5 g
  • Protein 1.3 g
  • Vitamin A 12.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.8 %
  • Vitamin C 31.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 1.7 %
  • Copper 5.2 %
  • Folate 5.5 %
  • Iron 3.5 %
  • Magnesium 3.7 %
  • Manganese 8.3 %
  • Niacin 3.7 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 3.5 %
  • Riboflavin 3.4 %
  • Selenium 1.1 %
  • Thiamin 5.4 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Homemade Southern Salsa

View the full Fresh Homemade Southern Salsa Recipe & Instructions
Submitted by: MAZZY0774

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Homemade Southern Salsa

19 calories of Red Ripe Tomatoes, (0.75 tomato)

7 calories of Onions, raw, (0.25 small)

5 calories of Limes, (0.25 fruit (2" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Jalapeno Peppers, (0.50 pepper)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.