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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.1
  • Total Fat 2.6 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 1.3 mg
  • Sodium 87.4 mg
  • Potassium 136.3 mg
  • Total Carbohydrate 30.9 g
  • Dietary Fiber 5.6 g
  • Sugars 3.6 g
  • Protein 12.6 g
  • Vitamin A 2.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.5 %
  • Vitamin D 6.3 %
  • Vitamin E 0.1 %
  • Calcium 8.2 %
  • Copper 10.3 %
  • Folate 0.4 %
  • Iron 9.2 %
  • Magnesium 6.7 %
  • Manganese 10.4 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 4.0 %
  • Riboflavin 0.8 %
  • Selenium 1.1 %
  • Thiamin 0.3 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in giant choco pancake

View the full giant choco pancake Recipe & Instructions
Submitted by: BEEEZY123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of giant choco pancake

75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

20 calories of Skim Milk, (0.25 cup)

17 calories of Egg white, large, (1 serving)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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