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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.9
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 320.3 mg
  Potassium 287.9 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 1.9 g
      Sugars 14.0 g
  Protein 4.0 g
  Vitamin A 90.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.2 %
  Vitamin C 6.4 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 2.3 %
  Copper 4.1 %
  Folate 2.0 %
  Iron 3.1 %
  Magnesium 2.9 %
  Manganese 5.9 %
  Niacin 2.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.4 %
  Riboflavin 2.4 %
  Selenium 0.3 %
  Thiamin 3.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Top salad - tabouleh style

View the full Carrot Top salad - tabouleh style Recipe & Instructions
Submitted by: JWARD199

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Top salad - tabouleh style

64 calories of Raisins, (0.13 cup, packed)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Carrots, raw, (0.75 small (5-1/2" long))

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of mint leave, (0.50 tbsp)


No nutrition or calorie comments found.