SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.1
  Total Fat 4.2 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 191.7 mg
  Potassium 459.2 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 3.2 g
      Sugars 2.0 g
  Protein 3.2 g
  Vitamin A 4.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.5 %
  Vitamin C 18.7 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 6.4 %
  Copper 5.2 %
  Folate 12.7 %
  Iron 4.6 %
  Magnesium 8.2 %
  Manganese 8.2 %
  Niacin 8.8 %
  Pantothenic Acid     3.0 %
  Phosphorus     4.0 %
  Riboflavin 4.2 %
  Selenium 2.1 %
  Thiamin 4.9 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mod PB and Celery

View the full Mod PB and Celery Recipe & Instructions
Submitted by: BEEEZY123
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mod PB and Celery

48 calories of Jif Reduced Fat Crunchy Peanut Butter (2 Tbsp), (0.25 serving)

26 calories of Celery, raw, (4 stalk, medium (7-1/2" - 8" long))

20 calories of Cool Whip Lite, (1 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.