Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 336.7
  Total Fat 15.3 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 1,473.7 mg
  Potassium 0.0 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 10.3 g
      Sugars 1.3 g
  Protein 33.0 g
  Vitamin A 14.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 28.7 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 12.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Taco Bake

View the full Beef Taco Bake Recipe & Instructions
Submitted by: PLDG2HEALTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Taco Bake

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

106 calories of HyVee 2% Milk Finely Shredded Mexican Cheese, (0.33 cup)

90 calories of Fit & Active Original Wraps - 1, (1 serving)

20 calories of Spice Club Taco Seasoning Mix, (2 tsp)

13 calories of Casa Mamita Thick & Chunky Salsa, mild, (2.67 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

This was so easy and tasty! I used the reduced sodium taco seasoning, fresh picodegallo, and garnished with a couple of slices of avocado. One of my new favorites. I don't usually like ground turkey. Submitted by:
PFGOLFMOM
(7/29/10)
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