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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 235.0
  Total Fat 5.5 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 14.0 mg
  Sodium 1,350.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 14.0 g
      Sugars 2.5 g
  Protein 17.0 g
  Vitamin A 16.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 4.0 %
  Vitamin C 5.0 %
  Vitamin D 8.0 %
  Vitamin E 4.0 %
  Calcium 10.0 %
  Copper 0.0 %
  Folate 10.0 %
  Iron 10.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     8.0 %
  Phosphorus     0.0 %
  Riboflavin 40.0 %
  Selenium 0.0 %
  Thiamin 8.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast Egg, Cheese & Bean Burrito

View the full Breakfast Egg, Cheese & Bean Burrito Recipe & Instructions
Submitted by: SKINNYGAIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Egg, Cheese & Bean Burrito

120 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, (1 serving)

45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)

35 calories of Egg Beaters Cheese & Chive, (0.25 cup)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

10 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.25 cup)


Nutrition & Calorie Comments  

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