SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 58.8
  • Total Fat 3.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.9 mg
  • Potassium 84.5 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 1.1 g
  • Sugars 0.0 g
  • Protein 1.1 g
  • Vitamin A 6.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 8.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 0.6 %
  • Copper 1.7 %
  • Folate 1.9 %
  • Iron 1.3 %
  • Magnesium 1.3 %
  • Manganese 2.3 %
  • Niacin 1.1 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.0 %
  • Riboflavin 1.0 %
  • Selenium 0.3 %
  • Thiamin 1.5 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farro Salad with Tomatoes and Herbs ala Giada

View the full Farro Salad with Tomatoes and Herbs ala Giada Recipe & Instructions
Submitted by: CALIDREAMER76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farro Salad with Tomatoes and Herbs ala Giada

38 calories of Olive Oil, (0.02 cup)

18 calories of Farro, (0.09 cup)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

2 calories of Onions, raw, (0.03 large)

1 calories of Balsamic Vinegar, (0.13 tbsp)

0 calories of Parsley, (0.02 cup)

0 calories of Garlic, (0.06 clove)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.