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Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 5.2
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 552.3 mg
  Potassium 30.3 mg
  Total Carbohydrate 1.1 g
      Dietary Fiber 0.5 g
      Sugars 0.2 g
  Protein 0.2 g
  Vitamin A 9.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.0 %
  Copper 0.6 %
  Folate 0.6 %
  Iron 3.1 %
  Magnesium 0.8 %
  Manganese 2.4 %
  Niacin 0.7 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.5 %
  Riboflavin 0.9 %
  Selenium 0.1 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creole Seasoning

View the full Creole Seasoning Recipe & Instructions
Submitted by: CO6866
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creole Seasoning

2 calories of Paprika, (0.10 tbsp)

1 calories of Onion powder, (0.04 tbsp)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Thyme, ground, (0.04 tbsp)

0 calories of Salt, (0.08 tbsp)

0 calories of Garlic Powder, (0.24 tsp)


No nutrition or calorie comments found.