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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.1
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 17.4 mg
  Sodium 156.6 mg
  Potassium 194.1 mg
  Total Carbohydrate 58.8 g
      Dietary Fiber 4.2 g
      Sugars 5.5 g
  Protein 3.5 g
  Vitamin A 4.9 %
  Vitamin B-12 1.9 %
  Vitamin B-6 5.8 %
  Vitamin C 2.1 %
  Vitamin D 0.5 %
  Vitamin E 1.0 %
  Calcium 6.8 %
  Copper 5.3 %
  Folate 2.7 %
  Iron 6.0 %
  Magnesium 11.4 %
  Manganese 38.8 %
  Niacin 4.6 %
  Pantothenic Acid     2.8 %
  Phosphorus     10.3 %
  Riboflavin 5.5 %
  Selenium 9.2 %
  Thiamin 3.3 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini bran muffins

View the full Zucchini bran muffins Recipe & Instructions
Submitted by: LENA106

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini bran muffins

32 calories of Whole Wheat Flour, (0.08 cup)

20 calories of Splenda Sugar Blend for Baking, (1 tsp)

13 calories of Wheat bran, crude, (0.10 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Zucchini, (0.08 cup, mashed)

3 calories of Molasses, blackstrap, (0.06 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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