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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.5
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.8 mg
  • Potassium 199.3 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 2.1 g
  • Sugars 8.7 g
  • Protein 0.5 g
  • Vitamin A 3.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 34.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 1.1 %
  • Copper 2.2 %
  • Folate 1.8 %
  • Iron 1.9 %
  • Magnesium 1.4 %
  • Manganese 5.7 %
  • Niacin 2.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 1.1 %
  • Riboflavin 1.5 %
  • Selenium 0.3 %
  • Thiamin 2.5 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad w Pineapple

View the full Fresh Fruit Salad w Pineapple Recipe & Instructions
Submitted by: MUMLESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad w Pineapple

39 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.28 cup)

12 calories of Grapes, (0.13 cup)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Oranges, (0.13 fruit (2-5/8" dia))

8 calories of Nectarines, (0.13 fruit (2-1/2" dia))

5 calories of Peaches, fresh, (0.13 medium (2-1/2" dia) (approx 4 per lb))


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