SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 58.2
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.0 mg
  • Potassium 285.9 mg
  • Total Carbohydrate 13.6 g
  • Dietary Fiber 6.3 g
  • Sugars 3.6 g
  • Protein 1.5 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.4 %
  • Vitamin C 76.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 3.2 %
  • Copper 10.7 %
  • Folate 8.6 %
  • Iron 8.3 %
  • Magnesium 5.6 %
  • Manganese 5.4 %
  • Niacin 2.7 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 4.6 %
  • Riboflavin 6.3 %
  • Selenium 1.7 %
  • Thiamin 7.1 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jicama Hashed Browns

View the full Jicama Hashed Browns Recipe & Instructions
Submitted by: HEALTHYCOCONUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jicama Hashed Browns

41 calories of Yambean (jicama), raw, (107 gram(s))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Scallions, raw, (0.25 cup, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.