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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 103.2
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 41.2 mg
  • Sodium 46.5 mg
  • Potassium 218.9 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 0.1 g
  • Sugars 0.7 g
  • Protein 16.5 g
  • Vitamin A 0.4 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 20.3 %
  • Vitamin C 24.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 1.0 %
  • Copper 1.9 %
  • Folate 1.7 %
  • Iron 2.9 %
  • Magnesium 5.4 %
  • Manganese 0.7 %
  • Niacin 39.9 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 14.1 %
  • Riboflavin 4.0 %
  • Selenium 18.1 %
  • Thiamin 3.9 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in El Pato Chicken

View the full El Pato Chicken Recipe & Instructions
Submitted by: JESTICJADE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of El Pato Chicken

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

18 calories of el pato sauce, (1.75 oz)

8 calories of Lemon Juice, (0.13 cup)


No nutrition or calorie comments found.