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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.0
  Total Fat 22.0 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 5.4 g
      Monounsaturated Fat 10.7 g
  Cholesterol 23.3 mg
  Sodium 306.5 mg
  Potassium 135.0 mg
  Total Carbohydrate 29.2 g
      Dietary Fiber 0.9 g
      Sugars 5.3 g
  Protein 3.7 g
  Vitamin A 18.4 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.2 %
  Vitamin D 0.5 %
  Vitamin E 14.3 %
  Calcium 5.5 %
  Copper 1.4 %
  Folate 1.2 %
  Iron 1.1 %
  Magnesium 0.9 %
  Manganese 4.9 %
  Niacin 0.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     8.6 %
  Riboflavin 1.3 %
  Selenium 1.6 %
  Thiamin 1.0 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vanilla Crown

View the full Vanilla Crown Recipe & Instructions
Submitted by: FIGHTFOOD
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Crown

155 calories of Margarine, hard, (21.58 grams)

93 calories of Plain white flour (UK), (26.76 g)

24 calories of Margarine, hard, (3.40 grams)

13 calories of Bird's Custard Powder, (1 tsp)

13 calories of Granulated Sugar, (3.40 grams)

9 calories of Hazelnuts, (1.50 grams)

6 calories of Egg Yolk, (1.89 grams)

5 calories of Granulated Sugar, (1.42 grams)

2 calories of Yeast, bakers, (0.07 ounce)

1 calories of pectin, (0.40 gram(s))

1 calories of Plain white flour (UK), (0.32 g)

1 calories of Leavening agents, baking powder, low-sodium, (0.20 tsp)

0 calories of Almond Paste, (0.03 grams)

0 calories of Water, tap, (12.85 grams)


No nutrition or calorie comments found.