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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 31.0
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 22.2 mg
  Potassium 13.8 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 0.8 g
      Sugars 1.9 g
  Protein 0.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 1.3 %
  Magnesium 0.0 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry Raisin Oatmeal cookies

View the full Cranberry Raisin Oatmeal cookies Recipe & Instructions
Submitted by: MICRONERDCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Raisin Oatmeal cookies

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Sun Maid cranberries and raisins (1/4 cup), (0.06 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

Kind of bland and very dry. Maybe adding some nuts and/or a bit of salt to the recipe would help. I don't plan to make them again. Submitted by:
ENGLAND59

(9/18/10)
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