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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 186.0
  Total Fat 5.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.1 g
  Cholesterol 28.4 mg
  Sodium 543.2 mg
  Potassium 70.4 mg
  Total Carbohydrate 23.0 g
      Dietary Fiber 0.0 g
      Sugars 4.2 g
  Protein 11.4 g
  Vitamin A 4.1 %
  Vitamin B-12 3.3 %
  Vitamin B-6 0.7 %
  Vitamin C 1.7 %
  Vitamin D 5.8 %
  Vitamin E 0.7 %
  Calcium 7.3 %
  Copper 0.1 %
  Folate 2.5 %
  Iron 3.0 %
  Magnesium 0.2 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     1.7 %
  Phosphorus     1.3 %
  Riboflavin 8.3 %
  Selenium 3.7 %
  Thiamin 1.6 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked sausage pancakes

View the full Baked sausage pancakes Recipe & Instructions
Submitted by: MICRONERDCHICK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked sausage pancakes

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

60 calories of Jimmy Dean Turkey Sausage (2 patties), (0.50 serving)

15 calories of Great Value Fat Free Milk, (0.17 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)


No nutrition or calorie comments found.