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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.0
  • Total Fat 5.9 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 110.7 mg
  • Sodium 346.9 mg
  • Potassium 299.7 mg
  • Total Carbohydrate 13.1 g
  • Dietary Fiber 0.5 g
  • Sugars 3.2 g
  • Protein 16.7 g
  • Vitamin A 11.3 %
  • Vitamin B-12 33.9 %
  • Vitamin B-6 33.1 %
  • Vitamin C 7.2 %
  • Vitamin D 38.2 %
  • Vitamin E 10.5 %
  • Calcium 10.2 %
  • Copper 10.8 %
  • Folate 4.5 %
  • Iron 11.1 %
  • Magnesium 9.8 %
  • Manganese 4.7 %
  • Niacin 10.8 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 24.8 %
  • Riboflavin 11.4 %
  • Selenium 43.1 %
  • Thiamin 6.4 %
  • Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Talk About Good: Shrimp Newburg

View the full Talk About Good: Shrimp Newburg Recipe & Instructions
Submitted by: REBUILDFIT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Talk About Good: Shrimp Newburg

75 calories of Shrimp, raw, (2.50 oz)

38 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.75 serving)

36 calories of Fat free half and half, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Wine, Marsala Cooking Wine, (1 tbsp)

7 calories of Onions, raw, (0.25 small)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Lemon Juice, (0.25 wedge yields)


Nutrition & Calorie Comments  

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