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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 218.4
  • Total Fat 6.4 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 12.0 mg
  • Sodium 867.6 mg
  • Potassium 172.7 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 11.2 g
  • Sugars 3.4 g
  • Protein 14.8 g
  • Vitamin A 12.0 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 4.4 %
  • Vitamin C 48.7 %
  • Vitamin D 6.7 %
  • Vitamin E 0.5 %
  • Calcium 46.4 %
  • Copper 6.8 %
  • Folate 3.3 %
  • Iron 15.5 %
  • Magnesium 1.8 %
  • Manganese 3.6 %
  • Niacin 7.0 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 4.3 %
  • Riboflavin 9.0 %
  • Selenium 4.8 %
  • Thiamin 3.2 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Pizza

View the full Low Cal Pizza Recipe & Instructions
Submitted by: LIVING4TODAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Pizza

100 calories of La Tortilla Factory - 100 Calorie Tortilla, (1 serving)

60 calories of Grana Padano Parmesan, Kirkland, (3 tbsp)

20 calories of Mids Pizza Sauce, (0.25 cup)

16 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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