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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.2
  Total Fat 1.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 251.3 mg
  Potassium 424.8 mg
  Total Carbohydrate 41.3 g
      Dietary Fiber 3.5 g
      Sugars 5.1 g
  Protein 4.9 g
  Vitamin A 27.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 46.3 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 6.6 %
  Copper 7.4 %
  Folate 13.8 %
  Iron 16.5 %
  Magnesium 5.6 %
  Manganese 5.6 %
  Niacin 21.0 %
  Pantothenic Acid     1.8 %
  Phosphorus     3.5 %
  Riboflavin 3.7 %
  Selenium 1.1 %
  Thiamin 12.6 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fancy Spicy Brown Rice

View the full Fancy Spicy Brown Rice Recipe & Instructions
Submitted by: NOMI1908

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fancy Spicy Brown Rice

68 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.40 cup)

27 calories of Stewed Tomatoes, (0.40 cup)

6 calories of Scallions, raw, (0.20 cup, chopped)

4 calories of Parsley, (0.20 cup)


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