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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		102.6

Total Fat		4.0 g

	Saturated Fat	2.9 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.3 g

Cholesterol		27.8 mg

Sodium		59.6 mg

Potassium		110.9 mg

Total Carbohydrate		14.2 g

	Dietary Fiber	0.0 g

	Sugars	6.4 g

Protein		2.9 g


Vitamin A	3.3 %

Vitamin B-12	4.9 %

Vitamin B-6	1.7 %

Vitamin C	1.0 %

Vitamin D	7.1 %

Vitamin E	0.5 %

Calcium	7.8 %

Copper	0.4 %

Folate	1.5 %

Iron	0.6 %

Magnesium	1.9 %

Manganese	0.3 %

Niacin	0.3 %

Pantothenic Acid	2.8 %

Phosphorus	7.3 %

Riboflavin	7.1 %

Selenium	4.7 %

Thiamin	1.8 %

Zinc	2.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Tapioca Pudding (Hazelnut)

View the full Low Calorie Tapioca Pudding (Hazelnut) Recipe & Instructions
Submitted by: DORIS104

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Tapioca Pudding (Hazelnut)

40 calories of Coffee-mate Sugar Free Hazelnut Creamer, (1.32 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Milk, nonfat, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Kraft Minute Tapioca, (0.38 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda, (1.50 tsp)

No nutrition or calorie comments found.