Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 66.9
  Total Fat 2.1 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.4 mg
  Sodium 120.0 mg
  Potassium 33.4 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 0.0 g
      Sugars 2.3 g
  Protein 0.7 g
  Vitamin A 0.0 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.4 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.8 %
  Copper 0.1 %
  Folate 0.2 %
  Iron 0.1 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.6 %
  Phosphorus     8.2 %
  Riboflavin 1.6 %
  Selenium 0.6 %
  Thiamin 0.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low calorie "frosting"

View the full Low calorie "frosting" Recipe & Instructions
Submitted by: ISIS73
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low calorie "frosting"

42 calories of Cool Whip (Sugar Free), (2.08 serving)

20 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.33 Serving)

10 calories of Powdered sugar, (0.02 cup)

7 calories of Milk, nonfat, (0.08 cup)


Nutrition & Calorie Comments  

I love this frosting, it works great!!! Although, due to being sensitive to sugar, I use splenda instead of the powder sugar....marvelous! Submitted by:
PRETTY_FLUFFY
(5/3/08)
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