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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 62.5
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 106.2 mg
  Potassium 113.4 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 2.1 g
      Sugars 1.4 g
  Protein 2.2 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.9 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 2.3 %
  Copper 3.8 %
  Folate 6.5 %
  Iron 4.5 %
  Magnesium 3.7 %
  Manganese 14.5 %
  Niacin 0.7 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.6 %
  Riboflavin 1.5 %
  Selenium 1.7 %
  Thiamin 1.2 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Hummus

View the full Banana Hummus Recipe & Instructions
Submitted by: NIGHTPOET00
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Hummus

43 calories of Chickpeas (garbanzo beans), (0.15 cup)

10 calories of Banana, fresh, (0.08 large (8" to 8-7/8" long))

8 calories of Tahini Organic Raw, (0.08 tbsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Chili powder, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)


No nutrition or calorie comments found.