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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 70.4
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 2.2 mg
  Potassium 287.4 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 3.1 g
      Sugars 12.9 g
  Protein 1.3 g
  Vitamin A 25.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 29.6 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 1.9 %
  Copper 6.7 %
  Folate 2.8 %
  Iron 2.3 %
  Magnesium 3.2 %
  Manganese 6.1 %
  Niacin 5.6 %
  Pantothenic Acid     2.7 %
  Phosphorus     2.3 %
  Riboflavin 3.7 %
  Selenium 0.5 %
  Thiamin 2.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Stone Fruit Salsa

View the full Spicy Stone Fruit Salsa Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Stone Fruit Salsa

34 calories of Peaches, fresh, (0.80 medium (2-1/2" dia) (approx 4 per lb))

31 calories of Red Sour Cherries, (0.40 cup, without pits)

4 calories of Limes, (0.20 fruit (2" dia))

2 calories of Jalapeno Peppers, (0.40 pepper)


Nutrition & Calorie Comments  

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