Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		302.7

Total Fat		0.5 g

	Saturated Fat	0.2 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.2 g

Cholesterol		0.8 mg

Sodium		622.2 mg

Potassium		133.0 mg

Total Carbohydrate		35.0 g

	Dietary Fiber	7.2 g

	Sugars	4.2 g

Protein		6.6 g


Vitamin A	252.3 %

Vitamin B-12	1.4 %

Vitamin B-6	12.7 %

Vitamin C	9.6 %

Vitamin D	0.0 %

Vitamin E	0.7 %

Calcium	8.0 %

Copper	12.6 %

Folate	1.4 %

Iron	15.4 %

Magnesium	6.6 %

Manganese	6.9 %

Niacin	8.6 %

Pantothenic Acid	7.3 %

Phosphorus	7.4 %

Riboflavin	5.3 %

Selenium	1.8 %

Thiamin	5.8 %

Zinc	3.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Chicken with Black Beans and Sweet Potato

View the full Slow Cooker Chicken with Black Beans and Sweet Potato Recipe & Instructions
Submitted by: SUEBDOO2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken with Black Beans and Sweet Potato

146 calories of Chicken - Thighs - 1 thigh, (1.33 serving)

75 calories of 1 sweet potato, 5" long (130 g), (0.67 serving)

69 calories of Bush's, Black Beans, (0.33 cup)

6 calories of Salsa, (0.08 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Paprika, (0.17 tsp)

0 calories of Allspice, (0.08 tsp)

0 calories of *McCormick ground cumin, (0.08 tbsp)

Nutrition & Calorie Comments

My family loved this! I used chicken breasts and used two cans of 15 oz. black beans and extra salsa (organic low sodium). I cooked it for about 4 hours on low and then 45 minutes on high. The chicken shredded easily. Stir well after cooking to make a perfect stew. Garnish w/ fresh cilantro!	Submitted by: WHADDOWINO (1/13/13) report inappropriate
I made this last night and it was great! I used chicken breasts instead of thighs, and it turned out very well. And so full of fiber - I was stuffed! Thank you!	Submitted by: SCARSE (12/30/10) report inappropriate