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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.0
  Total Fat 6.4 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 15.2 mg
  Sodium 337.7 mg
  Potassium 36.5 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 3.4 g
      Sugars 1.1 g
  Protein 7.6 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 10.6 %
  Copper 0.4 %
  Folate 0.8 %
  Iron 3.7 %
  Magnesium 1.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.6 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.9 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Unbeleivably Healthy Pizza

View the full Unbeleivably Healthy Pizza Recipe & Instructions
Submitted by: FAT_BEGONE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unbeleivably Healthy Pizza

42 calories of Great Value Shredded Low-Moisture Part-Skim Mozzarella, (0.13 cup)

29 calories of Hodgson Mill Whole Grain All Natural Stone Ground Rye Flour, (0.08 cup)

26 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.06 cup)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.13 serving)

8 calories of Ragu Homemade Style Pizza Sauce - 1/4 cup = 1 serving, (0.25 serving)

5 calories of Bob's Red Mill Natural Raw Wheat Germ- 2 TBS = 1 serving, (0.06 serving)

4 calories of Hodgson Mill Milled Flax Seed, (0.13 tbsp)

2 calories of Great Value Sliced Mushrooms 6.5 oz can- 1 can = 1 serving, (0.06 serving)

1 calories of Mission Sliced Nacho Jalapeno Peppers -, (0.25 oz)


No nutrition or calorie comments found.